Daily Life in China: A Practical Guide for Foreign Teachers
- Foreign Teacher
- Jul 21
- 4 min read
Living and working in China as a foreign teacher can be a rewarding experience, but adapting to daily life comes with its challenges. From navigating the language barrier to understanding bureaucratic processes, cultural differences, and healthcare options, there is a lot to learn. This guide explores essential aspects of daily life in China, offering practical tips to help you settle in and thrive.
Daily Life in China: Managing the Language Barrier
One of the most common challenges foreigners face in China is the language barrier. While larger cities like Beijing and Shanghai are more English-friendly, communication in smaller towns or rural areas can be more difficult.
Learn Basic Mandarin
Learning a few basic Mandarin phrases can significantly improve your day-to-day experience. Essential phrases for ordering food, asking for directions, or greeting locals will go a long way. Language-learning apps such as Duolingo, HelloChinese, and Pleco are excellent resources.
Use Translation Apps
Translation apps like Google Translate or Baidu Translate are indispensable. Most include a camera function for real-time translation of menus, signs, and written documents.
Enroll in Language Classes
Consider attending local Mandarin classes or hiring a private tutor. Even if fluency isn’t your goal, learning useful vocabulary and practising spoken Mandarin can make daily interactions much easier.
Navigating Bureaucracy
Adjusting to the administrative side of life in China is another hurdle for new arrivals.
Visas and Residency
Before arriving, ensure that your visa and work permits are in order. Once in China, you’ll need to register with the local police within 24 hours and apply for a residency permit. Most employers will assist with this process, but it helps to stay proactive.
Mandatory Health Checks
Many foreigners are required to undergo a medical check for visa or residency purposes. This typically includes blood work, an ECG, and chest X-ray. Though the process can seem daunting, it’s routine and usually completed quickly.
Interacting with Authorities
When dealing with banks, police stations, or government offices, having all your documents ready is essential. If possible, bring a Chinese-speaking friend or colleague to assist with translation.
Cultural Adjustment and Misunderstandings
Cultural differences are inevitable, but with awareness and patience, they become part of the enriching experience of living abroad.
Patience and Openness
In moments of confusion or frustration, pause before reacting. Misunderstandings can often be resolved by asking questions or seeking help from locals.
Workplace Etiquette
Chinese work culture emphasises hierarchy and saving face (known as mianzi). Avoid being overly direct or critical in public. Address sensitive issues privately and respectfully.
Body Language
Non-verbal cues differ as well. For instance, pointing with your finger is considered rude—use an open hand instead. Observing and mimicking respectful local behaviour helps avoid faux pas.
Adjusting to Living Standards
From personal space to hygiene, expect a few lifestyle adjustments.
Hygiene and Toilets
Public restrooms, especially in rural areas, may not meet Western standards. Carry tissues or wet wipes, and be prepared for squat toilets. This might take getting used to, but you’ll adapt quickly.
Crowds and Noise
Chinese cities are bustling, and public spaces can be noisy and crowded. If you’re feeling overwhelmed, retreating to quiet spaces like parks or temples can help reset your senses.
Financial Management in China
Managing money is an important part of daily life and can pose initial challenges.
Banking and Currency
To receive your salary, you’ll need a Chinese bank account. Required documents usually include your passport and residency permit. A local account also enables use of mobile payments via WeChat Pay or Alipay, which are widely accepted.
International Money Transfers
Sending money home can be complex due to currency controls. Services like Wise or Western Union are often easier to use than traditional banks.
Cost of Living
Living costs vary greatly. While smaller cities are more affordable, larger cities can be expensive. Budgeting carefully, cooking at home, and tracking spending are all smart habits to develop early.
Staying Healthy and Happy
Looking after your mental and physical health is key to enjoying your time in China.
Accessing Healthcare
China offers a mix of public and private healthcare. Public hospitals are more affordable but crowded. Many expats prefer private or international clinics, which offer better service at higher cost. Be sure to have comprehensive health insurance.
Mental Wellbeing
Homesickness and culture shock are natural. If you need support, consider seeking counselling—online therapy platforms and international clinics often offer English-speaking services. Community groups and expat clubs can also offer a sense of belonging.
Maintaining Work-Life Balance
Foreign teachers often work long hours, especially in private or international schools. Make time for hobbies, social outings, and rest. This helps reduce stress and improves overall wellbeing.
Coping with Homesickness and Isolation
Feelings of isolation are common when adjusting to life abroad.
Stay connected with family and friends back home using apps like WeChat or WhatsApp.
Join local expat communities or attend social events to meet others in similar situations.
Explore local hobbies—like calligraphy, tai chi, or cooking classes—to immerse yourself in the culture.
Legal Responsibilities and Safety
Understanding the legal system ensures a smooth and trouble-free stay.
Obey the Law
Chinese laws can be strict, particularly around controlled substances. Avoid risky behaviours and always stay informed about local regulations.
Police Protocol
Always carry your passport or a photocopy. Foreigners may be asked for identification by authorities. Keep interactions polite and cooperative.
Emergency Contacts
In case of emergency, dial:
110 for police
120 for medical emergencies
119 for fire services
Keep these numbers handy, and if possible, know a Chinese-speaking person you can call for help.
Adapting to daily life in China involves patience, curiosity, and preparation. Whether you're navigating the local bank, picking up Mandarin, or adjusting to cultural norms, each challenge brings an opportunity to grow. With the right mindset and support network, life in China can be both enriching and transformative.
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